Raising Children With ADHD: Finding Calm in Emotional Unpredictability While strategies for managing challenging behavior can help any child, they’re hard to use when you’re exhausted, overwhelmed, or caught up in your child’s emotions. You may not be able to control every situation, but you’re not powerless. In this session, we’ll explore how adjusting your…
Author: Counselling
Upcoming Presentations
Online Safety with City of Burnaby When: November 20th, 2025 Time: 6:00 pm – 7:00 pm Where: Online via Zoom Who: Dr. Kaitlynn Mendes, a team member of the Digitally Informed Youth Learn practical ways to keep youth safe online.In today’s digital world, young people face new risks — from too much screen time to…
Anxiety
Anxiety is a normal and helpful part of life—it alerts us to danger, motivates us to prepare for challenges, and helps us stay safe. Though it can feel uncomfortable, anxiety is not dangerous and will pass as the body naturally calms itself. Everyone experiences anxiety, and trying to remove it entirely from a child’s life…
Public Safety Canada presents: Understanding & Guiding Youth in Online Gaming – March 5, 2025
Upcoming presentation. Please register here: https://us02web.zoom.us/webinar/register/WN_ez4nDw3MR127p-JeUntzow#/registration
Free Workshop- Emotion Regulation
Family Smart is hosting a workshop on Emotional Regulation. Nicole will join us live on Zoom to lead us through an evening of learning which will expand upon some key points including: Understanding emotion dysregulation as a skills deficit, and identifying strategies to grow those skills. How to anticipate when big emotions will occur, and…
Events at Cameray for October
Please see the attached October 2024’s Group Calendars for EYPSP (Early Years Parenting Support Program) and PEP (Parent Education Program), plus the flyers for the corresponding groups. EYPSP groups are for parents who have children aged 0 to 5, and PEP groups are for parents who have children aged 6 to 18. All groups are for families who…
Family Pride Picnic – June 4th
Building Healthy Digital Habits Together – Presentation
Parent Information Nights An information evening for parents and families who are looking for practical ways to support their children with healthy use of technology. We will be discussing the topics of: The impact of technology on social connections for children Safe practices when using social media and digital tools Healthy ways to develop balance…
Emotion-Focused Family Therapy Workshop for Caregivers
Emotion-Focused Family Therapy is about recognizing and managing emotions within the families. This workshop runs for four sessions virtually and is free. Please see post below for more information.
DEEPENING OUR UNDERSTANDING AND SUPPORT FOR THOSE WITH DISORDERED ANXIETY: When it’s Beyond Average and the Basics Don’t Cut it
This workshop is designed for parents and caregivers to take our introductory knowledge about disordered anxiety into deeper territory. This workshop is free and is offered live in Port Moody. Please see below for more information.