{"id":117,"date":"2024-01-11T19:13:52","date_gmt":"2024-01-12T03:13:52","guid":{"rendered":"http:\/\/blogs.sd41.bc.ca\/gillt-counselling\/?page_id=117"},"modified":"2025-02-11T23:57:02","modified_gmt":"2025-02-12T07:57:02","slug":"mental-health-resources","status":"publish","type":"page","link":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/mental-health-resources\/","title":{"rendered":"Mental Health Resources"},"content":{"rendered":"

SUPPORT FOR CHILDREN AND YOUTH:<\/strong><\/p><\/blockquote>\n

\"\"<\/a><\/p>\n

Anxiety Canada<\/strong><\/a>
\nInteractive resource for youth to get information and strategies to manage anxiety. Also offers the award-winning free MindShift\u2122 CBT<\/a> app<\/p>\n

Kelty Mental Health<\/strong><\/a>
\nYouth in Residence \u2013 support for youth, by youth who live with mental illness<\/p>\n

Dealing with Depression<\/a><\/strong>
\nDealing with Depression Workbook for Teens<\/a> \u2013 free online resource<\/p>\n

Kids Help Phone<\/a><\/strong>
\nTelephone and chat counselling support<\/p>\n

BounceBack<\/a><\/strong>
\nA free skill-building program designed to help adults and youth 13+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach. School counsellors and family doctors can make a referral<\/p>\n

MindCheck<\/a><\/strong>
\nCheck how your mental health is going and keep track of your improvement – free and private<\/p>\n

Foundry<\/strong><\/a>
\nA province-wide network of integrated health and wellness services for young people ages 12-24<\/p>\n

Open Mind BC<\/a><\/strong>
\nMental health tool for youth and families, highlighting supports available in BC<\/p>\n

MindMapBC<\/a><\/strong>
\nOffers custom-made database of mental health services that are easier to access<\/p>\n

Crisis Centre<\/a><\/strong>
\nOffering free online workshops and programs on tools for managing uncertainty and change for youth<\/p>\n

Second Step<\/a><\/strong>
\nAccess to Mind Yeti<\/a> mindfulness program sessions\/videos as well as other Second Step resources for ages 5 to 13<\/p>\n

SUPPORT FOR PARENTS:<\/strong><\/p><\/blockquote>\n

Information Children<\/a><\/strong>
\nOffers a Parent Helpline, Parent Coaching, and Parenting Pamphlets to families free of charge<\/p>\n

Kelty Mental Health<\/a><\/strong>
\nParent in Residence Graeme Partridge offers support by phone and email\u00a0 at graeme.partridge-david@familysmart.ca<\/a><\/p>\n

Family Doctors<\/strong>
\nAll doctors in the province are now offering their services by telephone, as well as in person if needed<\/p>\n

Crisis Centre<\/a><\/strong>
\nOffering free online courses for managing stress and burnout<\/p>\n

Child and Youth Mental Health<\/strong><\/a>
\nChildren and youth can access free and voluntary community-based mental health supports and services in B.C. – in fact, Child and Youth Mental Health (CYMH) teams currently have about 93 intake clinics for children, youth and their families at convenient locations throughout B.C. Intake clinic times vary and can take up to 45 minutes. Find a CYMH clinic near you<\/a><\/p>\n

CYMH Burnaby (Brentwood)<\/strong>
\nTuesday 9am \u2013 1pm (call to confirm)
\n701-1901 Rosser Avenue, Burnaby V5C 6R6<\/a>
\n778-572-2370<\/p>\n

CYMH Burnaby (Metrotown)<\/strong>
\nThursday 12pm – 4pm (call to confirm)
\n201-7645 Kingsway, Burnaby V3N 3C7<\/a>
\n604-660-9544<\/p>\n

FREE COUNSELLING RESOURCES:<\/strong><\/p><\/blockquote>\n

Cameray Child and Family Services<\/a><\/strong>
\nReferrals through phone 604-436-9449 or through e-mail at info@cameray.ca<\/a><\/p>\n

St. Leonards Youth and Family Services<\/strong><\/a>
\nPhone 604-524-1511 or send them a message<\/a><\/p>\n

Referrals can be made through Ms. Gill or calling Ministry of Children and Family Development<\/a> at 604-660-9544<\/p>\n

Moving Forward Family Services<\/strong><\/a> (pay what you can service)
\nReferrals can be made by calling 877-485-5025 or completing this intake form<\/a><\/p>\n

RESOURCES FOR FAMILIES:<\/strong><\/p><\/blockquote>\n

EASE<\/strong><\/a>
\nLessons from the Everyday Anxiety Strategies for Educators have been adapted for use by parents and caregivers to 13 downloadable resources to help children manage worries and everyday anxiety at home.<\/p>\n

Mental Health Foundations<\/strong><\/a>
\nEmotion Coaching for Caregivers: Tips and Tricks<\/a>
\nResources for Parents and Caregivers<\/a>
\nEmotion-Focused Family Therapy (EFFT) video<\/a> providing caregivers with script<\/p>\n

Cameray Child & Family Services<\/strong><\/a> parent education videos<\/p>\n

Kelty Mental Health<\/strong><\/a> resources<\/p>\n

FamilySmart<\/strong><\/a> resources<\/p>\n

GRIEF RESOURCES:<\/strong><\/p><\/blockquote>\n

KidsGrief.ca<\/a><\/strong>
\nAlthough not counselling, this website is a great resource. There is information for parents and educators<\/p>\n

BC Bereavement Helpline<\/a><\/strong>
\nMonday, Tuesday, Thursday & Friday: 9am \u2013 5pm
\nWednesday: 9am \u2013 8pm
\nSaturday: 9am \u2013 1pm
\n604-738-9950 or Toll-Free 1-877-779-2223<\/p>\n

If the parent was in the hospital, Fraser Health<\/a> also provides grief counselling<\/p>\n

If the parent has coverage from their health care plan or has the financial means, they could look into a psychologist or counsellor (although, more often than not, counsellors are not covered by health care plans)
\nBC Psychological Association<\/a><\/strong>
\nBC Association of Clinical Counsellors (BCACC)<\/a>
\nLiving Through Loss Counselling Society of BC<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

SUPPORT FOR CHILDREN AND YOUTH: Anxiety Canada Interactive resource for youth to get information and strategies to manage anxiety. Also offers the award-winning free MindShift\u2122 CBT app Kelty Mental Health Youth in Residence \u2013 support for youth, by youth who live with mental illness Dealing with Depression Dealing with Depression Workbook for Teens \u2013 free…<\/p>\n","protected":false},"author":8688,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/pages\/117"}],"collection":[{"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/users\/8688"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":27,"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/pages\/117\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/pages\/117\/revisions\/833"}],"wp:attachment":[{"href":"https:\/\/blogs.sd41.bc.ca\/gillt-counselling\/wp-json\/wp\/v2\/media?parent=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}