Workout Wednesday Classroom Activity
Part 1: Watch the following video on physical activity and mental health.
https://www.youtube.com/watch?v=EKEWk4oWmjY
Follow up discussion questions:
- How are mental health and physical health connected? Discuss as a class.
- What is one personal example where you can see a relationship between mental health and physical health in your life? Share with a partner and discuss as a class.