{"id":218,"date":"2020-04-16T08:09:11","date_gmt":"2020-04-16T15:09:11","guid":{"rendered":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/?p=218"},"modified":"2023-01-16T13:31:05","modified_gmt":"2023-01-16T21:31:05","slug":"brain-breaks","status":"publish","type":"post","link":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/2020\/04\/16\/brain-breaks\/","title":{"rendered":"Brain Breaks"},"content":{"rendered":"<p>During my time as a classroom teacher, it was extremely important to offer my students breaks during our activities.\u00a0 For example, after sitting and listening to a story, during a writing activity, or when changing from one activity to another.\u00a0 As adults we recognize our own need to take breaks from a task, especially if we have been sitting for a long time.<\/p>\n<p>As we continue to adapt to our new learning environment, children may need frequent breaks to reset and re-energize.\u00a0 They may need calm or to rest their brain from a difficult task.\u00a0 Sometimes they may need a few breaks during one activity.\u00a0 Whatever the case may be, we can support them by providing a variety of activities and strategies to allow their brains and bodies to feel more settled.<\/p>\n<p>This choice board offers several brain break options for children (and adults!) to try.\u00a0 As adults, we can first help children identify why they may need a break, as described at the top of the board.\u00a0 Following the choice board is a read aloud by author, Susan Verde.\u00a0 Her book, <em>I Am Peace,<\/em> can be a way for children to take a break and learn strategies for relaxation.\u00a0 It is my hope that these choices will support your child when learning at home, and when we are together again at school.<\/p>\n<p>Please click on the image to access the choice board and the website links for brain break suggestions.<a href=\"https:\/\/www.canva.com\/design\/DAD5kXjBl50\/DsWkQFk_ZrsTbHM9BXHW_A\/view?utm_content=DAD5kXjBl50&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=sharebutton\"><img loading=\"lazy\" class=\"aligncenter wp-image-221 size-medium\" src=\"http:\/\/blogs.sd41.bc.ca\/stoney-library\/files\/2020\/04\/Screen-Shot-2020-04-16-at-8.08.01-AM-224x300.png\" alt=\"\" width=\"224\" height=\"300\" srcset=\"http:\/\/blogs.sd41.bc.ca\/stoney-library\/files\/2020\/04\/Screen-Shot-2020-04-16-at-8.08.01-AM-224x300.png 224w, http:\/\/blogs.sd41.bc.ca\/stoney-library\/files\/2020\/04\/Screen-Shot-2020-04-16-at-8.08.01-AM-766x1024.png 766w, http:\/\/blogs.sd41.bc.ca\/stoney-library\/files\/2020\/04\/Screen-Shot-2020-04-16-at-8.08.01-AM-768x1027.png 768w, http:\/\/blogs.sd41.bc.ca\/stoney-library\/files\/2020\/04\/Screen-Shot-2020-04-16-at-8.08.01-AM.png 986w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.youtube.com\/watch?v=hXA3837uv3w\"><img loading=\"lazy\" class=\"size-full wp-image-225 aligncenter\" src=\"http:\/\/blogs.sd41.bc.ca\/stoney-library\/files\/2020\/04\/peace.jpeg\" alt=\"\" width=\"222\" height=\"227\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During my time as a classroom teacher, it was extremely important to offer my students breaks during our activities.\u00a0 For example, after sitting and listening to a story, during a writing activity, or when changing from one activity to another.\u00a0 <a href=\"http:\/\/blogs.sd41.bc.ca\/stoney-library\/2020\/04\/16\/brain-breaks\/\" class=\"read-more\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":8545,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/posts\/218"}],"collection":[{"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/users\/8545"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":8,"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":236,"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/posts\/218\/revisions\/236"}],"wp:attachment":[{"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.sd41.bc.ca\/stoney-library\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}